Certified Nutrition Consultant & Educator
Personalized nutrition for families seeking real answers.
I help you uncover the root causes of symptoms, build practical plans,
and move forward with confidence.
Guided, Root-Cause Healing
Functional nutrition for families navigating complex health journeys
From gut health and detoxification to hormone balance, childhood regression, behavioral changes, perimenopause, and chronic symptoms, I design protocols that bring the body back into balance. Each plan blends targeted nutrition, functional assessment, and practical education so you know exactly why every step matters.
Whether you’re here to support your child, regain your own health, or help your entire family thrive, we work together so you have the guidance, tools, and partnership to move forward confidently.
Focus Areas
We layer in targeted strategies for the issues you’re actively navigating, then keep refining as labs and symptoms shift. Here are a few of the core areas we work through together:
- BioIndividual protocols for autism, picky eaters, and sensitive systems
- Women’s hormone, thyroid, and metabolic balance
- Family mentorship for gut repair, detox, and calmer nervous systems
How We Work
BioIndividual care that adapts with you
Every session includes investigative conversations, lab interpretation support, and step-by-step plan building. You’ll leave every call with detailed notes, daily action steps, and guidance that keeps you supported between visits.
Our plans blend nutrition science with real-life guidance so you’re never left guessing between sessions. Each recommendation is matched to your labs, lifestyle, and pace, then documented so you can revisit it anytime.
Here’s what that support typically includes:
- Therapeutic diets tailored to your labs, goals, and sensitivities
- Detox + lifestyle shifts that keep inflammation and stress low
- Supplement and mentorship plans that evolve with your progress
Free Resources
Start healing with empowering education
Gluten-Free Success E-Book
Practical strategies, recipes, and food swaps that make gluten-free living simple and sustainable.
Holistic Health Newsletter
Monthly education, tools, webinars, and resources that keep you inspired and informed.
First Steps to Healing Autism
A compassionate roadmap for parents looking for actionable, natural strategies that create real progress.
Client Praise
Families share their wins
“Amy is a treasure of knowledge on holistic and natural healing. We have been consulting her for over a year for healing my 4 year old with autism. She is an expert on autism and has a deep understanding of the functioning of the body, and has the patience and ability to explain it clearly to us in our consultations.
She follows the bio individual nutrition approach, and not a one size fits all approach. She provides detailed notes as a follow up for the session which are very helpful. She is always available over email in between the sessions which is a big plus, and you are not left alone. She walked us through appropriate diet changes, recommended supplementation based on lab testing, and more.
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We are starting to see gains in my daughter by following her protocols, which include awareness, comprehension, improved gut health. We strongly recommend Amy if you are looking to heal your child with autism, and also any health issues. It is rare to find someone like Amy. Even if you are working with a functional doctor, we recommend working with Amy alongside, as she is able to help and guide with all the core diet changes, detoxing, and supplementation.
In addition to the 1:1 nutritional consultation, I am also a member of Amy’s Breaking Through Community. The monthly webinars are outstanding and Amy delves in-depth on a given topic, and the members are able to request for a topic. I find being part of the community very worthy. In her q&a sessions, I am able to get so many questions answered by Amy, not just on autism, but also on any health and toxin-free lifestyle related topics, in detail. We are continuing to work with Amy, in our healing journey.”
“Amy is an amazing practitioner and educator, she has so much knowledge, passion, and she has helped me so much with chronic issues I was dealing with for years, that my doctor was unable to help me with. I no longer suffer with chronic skin issues.
Not only am I not suffering physically, but the emotional toll it takes to have chronic issues that no doctor can help you with is emotionally draining. Physically and emotionally I am a new person. I am so thankful for Amy’s knowledge, guidance, education, and support.”
“Amy goes out of her way to share knowledge she has gained through formal schooling, her own personal struggles with health and healing, her struggles with her daughter, everything she has learned in healing herself and her family, and everything she has learned in helping others heal for the past 18 years. Her goal is to empower others to take control of their health and realize how much control they have over their own health. From the moment I met her she has helped me in every aspect of my life. From eliminating my chronic migraines, to detoxifying my home and body, to losing so much weight simply by focusing on health. She is a huge supporter and cheerleader passing on knowledge, resources, information, and more every moment that she’s awake. My life is transformed thanks to her! Her passion for educating is unparalleled! She is the best teacher and mentor!”