a woman in white long sleeves and denim jeans carrying her baby while standing near the table with metal basket
Essential Products for a Clean, Healthy Lifestyle

Creating a clean, healthy lifestyle can feel overwhelming with so many products and opinions available. This page is a curated collection of the products, supplements, books, and home essentials I personally use, trust, and recommend. Each item aligns with my values of supporting wellness, minimizing toxins, and creating a healthier home and body—without unnecessary complexity.


Experience the difference of CellCore Biosciences & Young Living – a powerful combination of science backed supplements & natural cleanses that support detoxification, gut health, and cellular energy

Access practitioner-grade CellCore products through approved provider Amy Stanford and begin your personalized cleanse or supplement protocol today. Practitioner code Y701stUM

When it comes to detox, drainage, and gut health, not all supplements are created equal. CellCore Bioscience® products set the standard for purity, innovation, and results — powered by proprietary BioActive Carbon® Technology that enhances absorption and cellular function.

Parasite Cleanses, Mycotoxin Cleanses, Candida Cleanses, Gut and Liver Support, and More.


A four-step program that supports your body’s natural cleansing and energy systems. The sequence guides you through energy & drainage, gut & immune support, whole-body immune support, and systemic detoxification in a structured way. 

Step 1: Energy & Drainage

Begin by supporting mitochondrial energy and opening drainage pathways so your body can clear more easily.

Step 2: Gut & Immune Support

Focus on nurturing the gut microbiome and supporting the immune system as your body enters deeper cleansing.

Step 3: Whole-Body Immune Support

Build on earlier steps by supporting immune function at a systemic level and preparing your body for full detox.

Step 4: Systemic Detox

Support full-body drainage, lymphatic function, and advanced detox systems for more comprehensive cleansing.

Phase 4B: Systemic Detox

The second of two back-to-back detox phases that support heavy metal, organ, and lymphatic detoxification. 

Phase 5: Deeper Immune Support

A final phase to solidify immune resilience and stability after intensive detox work.

Cell Core® Favorites

An advanced six-phase protocol for deeper terrain work and chronic issues. It expands on the foundational model with extra detox phases and enhanced immune support.

Practitioner code Y701stUM

Designed to help you feel better, live cleaner, and thrive naturally. From immune support and gut health to home cleaning and air purification, every product is selected to support your body, mind, and environment—safely and effectively.

When you create or reactivate your Young Living account with me you receive my 1:1 guidance, support, and access to my private education spaces. You will be confident in using these powerful tools for you & your family. Use referral code 3136396 and save 10% off with code ShareYL.


care for your home & family safely, effectively & naturally


confidently care for your families health with a curated natural medicine cabinet


purify and cleanse the air in your home while curating a sense a peace, love, joy, and health, with the most beautiful scents from nature


Combining the power of nature with practitioner grade supplements


Support female hormones naturally at every age and stage


Create confidence as a mom and confidence in your children with all the natural support tools you need.

  • 100% natural ingredients
  • Organic, Non-Denatured Alcohol
  • Free from synthetics & toxins
  • The only truly clean luxury perfume & cologne
  • Safe for you, safe for your children
  • No hormone disrupters

Code AmyStanford for 10% off

Just like plants depend on sunlight to flourish, the human body is dependent on light for its health and wellbeing. Light is a necessary nutrient for our cells to function well, like the nutrients our cells get from food.

Evidence-based benefits:

  • reduces inflammation
  • improves skin health
  • decreases pain
  • improves athletic performance
  • reduces depression & anxiety
  • improves cognitive function
  • speeds healing from injury
  • promotes fat loss
  • improves immune function
  • improves sleep

Gorgeous make-up, gorgeous coverage, gorgeous skin, gorgeous ingredients.

  • Low Acid
  • Single origin, small batch
  • High elevation, shade grown
  • Spring water washed
  • Roasted, packed, and shipped in the United States
  • Delicious